Today is day 11 of Bootcamp. WOW! I am over 1/2 way through the 4 weeks! Each week has gotten better – well, let me explain. The first week I was miserable and ached everywhere and kept hearing the voice “quit, quit, you can’t do this – just be fat, it doesn’t matter.” Really. It [read more...]
Jul 112011
Jul 072011
today was a good work-out. i did something to my ab and so had to modify the crab walk and really focus when doing pushups – what a pain in the rear (or ab!). we did arms today and it was quite the push. i am sure i will be feeling it later. this is [read more...]
Jul 062011
CARDIO…oh, cardio. Push…PUsh…PUSh…PUSH!!! Today kicked my butt. We started doing these sprint things where we were in a line and the end person sprints to the front of the line…I got through one sprint and had to jog at my own pace…felt like my lungs were as big as my squeezed fist. I could not [read more...]
Jul 052011
Legs day. Need I say more? Okay, I will! My legs are like jell-o. We started with a warm up that had me sweating passed “warm” LOL. We then did sets of leg exercises – squats, and other things I cannot remember the names – oh, lunges across the parking lot. I was last to finish [read more...]
Jul 042011
The following came to me via email. Some fun things to read. Not sure if they are EACH fact but interesting! If you are right-handed, you will tend to chew your food on the right side of your mouth. If you are left-handed, you will tend to chew your food on the left side of [read more...]
Jul 042011
Work out today was good. Okay, I say that with having a baby in mind. Remember, for those you that have children, being in labor? During labor the pain is beyond ANYTHING you have ever been through BUT right after that little bundle of joy is in this world the pain is forgotten? Okay, so [read more...]
Jul 012011
Today was by far the worst work-out. We did a fit challenge and boy do I feel miserable…every muscle in my body is hurting – well, burning…it is that good burn – you know when you know you are DOING something BUT really…uuggghh! So, we had to run 1/4 mile then come to our mat [read more...]
Jun 302011
I DID IT, I DID IT!!! Another day at Billings Adventure Bootcamp! Okay, woke up feeling like I was going to vomit my guts up…you know that nagging feeling BUT, I remembered what they said about if you did not get enough water or eat enough the day before so ran in kitchen and made [read more...]
Jun 292011
Okay, today was BY FAR the worst day for working out ever…it was cardio day and every part of my body was aching from the leg day yesterday and arm day from the day before…so, I got through it and I really feel better but at the same time I am wiped out…the work-out really [read more...]
Jun 282011
DAY TWO of Billings Adventure Bootcamp…when I woke up this morning – after a HORRIBLE nights sleep – my arms/shoulder area and legs were sore. Really sore. But they said that after the work out they would feel better…they do…during the work out I wanted to cry – not sure if it was cause the [read more...]
