INGREDIENTS: 1 – 4lb. 12oz. Borax 1 – 4lb. Arm & Hammer Baking Soda 1 – 55oz. (3lb. 7oz.) Arm & Hammer Super Washing Soda 2 – 30oz. Sun Oxygen (You can also use OxyClean but it is more expensive) 3 – Bars Fels Naptha Soap Variety of essential oils (lavender, eucalyptus are our favorites) [read more...]
WOW, the month is almost over and I don’t think I have hardly posted on my blog! I guess I better update things a bit! BACK TO SCHOOL!!! Yes, me, back to school. I need to have a good job and I want to do something I love so I took the plunge and jumped [read more...]
I have been so busy…too busy to even think! So, I am sitting here drinking my Favorite PINK tea from www.GreenTeaPixie.com and it is SO SO SO yummy! I am going to school full time – I decided at the last minute that I need to do what I love – computer stuff is it! [read more...]
Bootcamp was VERY needed this morning. It never fails when you just need something to PUSH you through, exercise will do it – clarity of mind and spirit and that physical feeling of accomplishment. I can do this by myself because I was born to be a champion. I was born, the daughter of a [read more...]
Okay, so I missed yesterday’s work out due to a family situation and I was wiped out. I wish I did not miss it because when you miss one day, it makes it almost easier to miss the next and it took EVERYTHING to make myself go today but I am so glad I did! [read more...]
So today was good and I am sure my shoulders/arms will be feeling it tomorrow…the little cardio we did was perfect – heart rate was up and I kept my jog at a good pace so as not to get that pain going in my shins – OKAY, even the little bit of cardio we [read more...]
I am sitting here eating an apple as I type…well, I set it down as I am not a “pecker” – I use both hands but boy oh boy does it taste good. I already had my Mercola protein shake…I mix peanutbutter and chocolate together – so yummy! So today was the cardio killer. LOL. [read more...]
So…today. Not sure what my deal is but I cannot seem to get in the swing of it. Went to bootcamp although every fiber of my being was screaming at me – you are fine just the way you are, who cares if you are fat? So, really it wasn’t the weights that kicked my [read more...]
I was doing some research on sugar, xylitol and stevia and I usually refer to Dr. Mercola and here is what I found… I was pretty bummed about honey as I LOVE to eat it out of the jar. Maybe that is why I have put on weight…I have been adding it to my “healthy” [read more...]
Today is day 11 of Bootcamp. WOW! I am over 1/2 way through the 4 weeks! Each week has gotten better – well, let me explain. The first week I was miserable and ached everywhere and kept hearing the voice “quit, quit, you can’t do this – just be fat, it doesn’t matter.” Really. It [read more...]
